Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
179
Calories
12g
Protein
8g
Fat
17g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Liquor | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cup milk salt may add a few chopped dried mushrooms cooked 5 m
- 3 level tablespns
- 2 level tablespns
- 2 level teaspns
- 1/2 cup strong dried mushroom liquor 1 1/2 cup milk salt may add a few chopped
- salt
Directions
1
3 level tablespns. butter 2 level tablespns. flour 2 level teaspns. browned flour ½ cup strong dried mushroom liquor 1½ cup milk salt
2
May add a few chopped dried mushrooms cooked 5 m. after soaking 4-5 hours. A little lemon juice may be added if liked.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg