Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
87
Calories
5g
Protein
0g
Fat
17g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 part stewed carrots
- 2 parts cooked green peas
Directions
1
Mix 1 part stewed carrots and 2 parts cooked green peas. Add cream or cream sauce, heat and serve.
2
Or, the carrots may be cooked in slices, laid overlapping around edge of flat dish, with peas piled in center and sauce poured around.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg