Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
219
Calories
7g
Protein
19g
Fat
5g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup thick tomato pulp 1/4 cup oil 3 tablespns
- 1/4 cup oil 3 tablespns
- 3 large eggs 3/4 cup thick tomato pulp 1/4 cup oil 3 tablespns
- 3 tablespns
- 1 1/2 teaspn
Directions
1
Excellent on apples, string beans, celery, cabbage and lettuce, on peas croquettes, and for decorating.
2
3 large eggs ¾ cup thick tomato pulp ¼ cup oil 3 tablespns. lemon juice 1-1½ teaspn. salt
3
Drain juice from stewed tomatoes, rub pulp through strainer or fine colander, combine with other ingredients and cook as improved mayonnaise dressing.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg