Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
112
Calories
18g
Protein
1g
Fat
10g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup sour cream 1 teaspn
- 1 teaspn
- 2 tablespns
- 1 1/2 tablespn
- salt
- lemon juice
Directions
1
½ cup sour cream 1 teaspn. to 2 tablespns. lemon juice ½-1 teaspn. salt
2
Whip cream until just thick, add lemon juice and salt which have been mixed. For lettuce or apples, use such flavorings as fresh mint, tarragon, onion, chives, celery salt or seed when desired.
3
For Sweet Dressing of Sour Cream=--Add 1½ tablespn. of sugar to lemon juice in above recipe.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg