Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fine grated cocoanut
- 1 cup fresh crushed ripe strawberries--annie's sauce
- 1/2 cup cream
- 1 cup fine rolled maple sugar instead of white
- 1 tablespn
- 1 egg
- 2 stiffly-beaten whites of eggs
- 2 tablespns
- 1 1/4 tablespn
- 1/2 tablespn
- 1 teaspn
- 2 eggs
- 12 large ripe strawberries
Directions
_a._ Flavor with fine ground coriander seed, or very delicately with powdered anise seed.
_b._ Beat 1 tablespn. cream with butter and sugar.
_c._ Add unbeaten white of 1 egg and beat 5 m. more.
_d._ Add unbeaten yolk of egg and beat.
_e._ Add 1 egg, yolk and white beaten separately.
_f._ Add gradually 1 or 2 stiffly-beaten whites of eggs, beat till frothy.
_g._ Add 2 tablespns. boiling water.
_h._ Flavor sugar with oil of lemon and add 1-1¼ tablespn. lemon juice.
_i._ Add 2 tablespns. raspberry, grape or any desired fruit juice, sauce or jelly.
_j._ Add 2 tablespns. any fruit juice and ½ tablespn. lemon juice.
_k._ Flavor sugar with oil of orange, add 2 tablespns. orange juice and ½-1 teaspn. vanilla.
_l._ Add 2 tablespns. very strong cereal coffee with 1 teaspn. vanilla.
_m._ Add 1 cup fine grated cocoanut and if desired, 2 eggs, whites and yolks beaten separately.
_n._ Add ¼-½ tablespn. lemon juice, and one at a time, beating well, 10 or 12 large ripe strawberries.
_o._ Add 1 egg and beat; beat in 1 cup fresh crushed ripe strawberries--Annie’s sauce.
_p._ Use raspberries in place of strawberries in “_o._”
_q._ Add ½ cup cream, whipped to either “_o._” or “_p._”
_r._ Add fine ground dates or steamed figs.
_s._ Use 1 cup fine rolled maple sugar instead of white, with or without beaten white of 1 or 2 eggs.