Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
433
Calories
19g
Protein
14g
Fat
58g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup well cooked rice 2 eggs 4 tablespns
- 1 good pint rich milk 1 cup well cooked rice 2 eggs 4 tablespns
- 2 eggs 4 tablespns
- 4 tablespns
- one crust
Directions
1
1 good pint rich milk 1 cup well cooked rice 2 eggs 4 tablespns. sugar vanilla, or no flavor
2
Dust with coriander sometimes. May beat eggs separate and add whites last. One crust.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg