Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
437
Calories
19g
Protein
14g
Fat
62g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup sugar yolks of 2 eggs 2 cups rich milk salt mix
- 2 cups rich milk salt mix
- 1 cup mashed sweet potato 1/2 cup sugar yolks of 2 eggs 2 cups rich milk salt
- 2 eggs 2 cups rich milk salt mix
Directions
1
1 cup mashed sweet potato ½ cup sugar yolks of 2 eggs 2 cups rich milk salt
2
Mix all with beaten yolks of eggs, bake slowly, flavor meringue of whites of eggs with vanilla.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg