Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pumpkin 2 eggs 2 tablespns
- 2 cups milk sprinkle top
- a piece of cheese cloth
- 2 eggs 2 tablespns
- 2 tablespns
- 1/2 tablespn
- 1 teaspn
- 1/4 level teaspn
- salt
Directions
Grate pumpkin without peeling. If moist, put into a piece of cheese cloth and squeeze out the water; for each pie take:
1 cup pumpkin 2 eggs 2 tablespns. molasses 1 or 2 tablespns. sugar pinch of salt ½ tablespn. browned flour No. 3 or 1-2 of No. 2 1 teaspn. ground coriander, or ¼ level teaspn. ground anise seed, or 1 teaspn. vanilla, or no flavoring small piece of butter 2 tablespns. cracker or zwieback crumbs 1½-2 cups milk
Sprinkle top with cocoanut or not. Bake thoroughly.