Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup macaroni 3 cups boiling water 1-1 1/2 teaspn
- 3 cups boiling water 1-1 1/2 teaspn
- 1 cup canned
- 1 cup rich milk
- 1 1/2 teaspn
- 1 small onion 1/2 -1 small clove of garlic if wished 1 cup canned
- 1 small clove of garlic if wished 1 cup canned
- 1/2 tablespn
- 1/2 teaspn
- salt
Directions
¾-1 cup macaroni 3 cups boiling water 1-1½ teaspn. salt 1 small onion ½-1 small clove of garlic if wished 1 cup canned, or stewed fresh corn
_Sauce_:--
1 cup rich milk or thin cream ½ tablespn. flour ½ teaspn. salt
Add corn and cooked macaroni to sauce, turn all into baking dish, sprinkle with crumbs and pour a little melted butter over if sauce is made with milk. Brown in oven.