Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup oatmeal
- 1/4 cup sugar 2-4 tablespns
- 1 cup
- 2 tablespns
- 4 tablespns
- 1 cake compressed yeast 1 teaspn
- 1 teaspn
- 3 hrs
- salt
Directions
¾ cup oatmeal or 1 cup (pressed down) of rolled oats 1 qt. water 2 tablespns. oil ¼ cup sugar 2-4 tablespns. yeast or 1 cake compressed yeast 1 teaspn. salt white flour
Cook oats in water as for porridge, 1½-3 hrs., cool to lukewarm, add sugar, oil, yeast, and flour for sponge; beat, let rise, add salt, and flour for soft dough; when risen form into loaves and when moderately light bake from ¾-1 hr. Sugar need not be used.