Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
513
Calories
13g
Protein
1g
Fat
110g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup molasses 2/3 -1 cake of yeast 1 pt
- 1 tablespn
- 1 teaspn
- 1 cake of yeast 1 pt
- 3 hrs
Directions
1
1 pt. warm water 1 tablespn. oil 1 teaspn. salt ¾ cup molasses ⅔-1 cake of yeast 1 pt. rye meal 1 pt. granular corn meal
2
Mix all ingredients, let rise; pour into tins, let rise, not too light; steam 3 hrs. bake 20-30 m. in slow oven.
3
Raisins or nuts or both are good in brown bread.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg