Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups pastry flour 1 cup dessicated cocoanut 2 tablespns
- 1 cup dessicated cocoanut 2 tablespns
- 2 cups of cocoanut may be used
- 2 tablespns
- salt
Directions
2½ cups pastry flour 1 cup dessicated cocoanut 2 tablespns. butter or 3 of oil salt water
Rub butter into flour, add salt and mix with cocoanut which has been ground through a food cutter. Add ice water for stiff dough, roll out at once or rest before rolling as preferred. Bake carefully so as not to scorch the cocoanut. Dried grated cocoanut of your own preparing is preferable. 2 cups of cocoanut may be used.
If a sweet wafer is desired, add sugar to the dough or sprinkle with sugar before baking.