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Egg Gruel
Photo: Joseph Gonzalez

Egg Gruel

3 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cups milk
  • 3 eggs
  • salt

Directions

1

Poached yolks of 3 eggs, 1-2 cups milk. Rub yolks of eggs smooth, add hot milk, gradually, strain, reheat, salt, serve.

By Evora Bucknum Perkins · Recipe sourced from gutenberg

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