Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint of green peas
- 1 teaspoonful of salt
- 1 teaspoonful of pepper
- 1/4 pint of water
- 1/2 pint of water
- 1/2 pint of milk
- 2 onions
- 2 lettuces
- 4 persons
Directions
_Ingredients._—1½ lb. of leg, loin, or neck of mutton, 2 onions, 2 lettuces, 1 pint of green peas, 1 teaspoonful of salt, 1 teaspoonful of pepper, ¼ pint of water, ¼ lb. of clarified butter; when liked, a little cayenne. _Mode._—Mince the above quantity of undressed leg, loin, or neck of mutton, adding a little of the fat, also minced; put it into a stewpan with the remaining ingredients, previously shredding the lettuce and onion rather fine; closely cover the stewpan, after the ingredients have been well stirred, and simmer gently for rather more than two hours. Serve in a dish, with a border of rice round, the same as for curry. _Time._—Rather more than two hours. _Average cost_, 1_s._ 6_d._ _Sufficient_ for 3 or 4 persons. _Seasonable_ from June to August.
CHOCOLATE, to Make.
_Ingredients._—Allow ½ oz. of chocolate to each person; to every oz. allow ½ pint of water, ½ pint of milk. _Mode._—Make the milk-and-water hot; scrape the chocolate into it, and stir the mixture constantly and quickly until the chocolate is dissolved; bring it to the boiling-point, stir it well, and serve directly with white sugar. Chocolate prepared within a mill, as shown in the engraving, is made by putting in the scraped chocolate, pouring over it the boiling milk-and-water, and milling it over the fire until hot and frothy. _Sufficient._—Allow ½ oz. of cake chocolate to each person.