Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Sweet Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of water
- a bunch of sweet marjoram
- a sprig of parsley leaves chopped
- a piece of butter rolled in flour
- four wooden skewers across the bottom of your stew-pan
- two onions peeled
- pepper
- parsley
Directions
Lay four wooden skewers across the bottom of your stew-pan, and place the meat upon them; having first carefully washed it, and rubbed it with salt. Add a table-spoonful of whole pepper, the leaves from a bunch of sweet marjoram, a sprig of parsley leaves chopped, two onions peeled and sliced, and a piece of butter rolled in flour. Pour in two quarts of water. Cover it closely, and after it has come to a boil, lessen the fire, and let the meat only simmer for two hours or more. Before you serve it up, pour the liquid over it.
This dish will be greatly improved by stewing with it a few slices of ham, or the remains of a cold ham.
Veal when simply boiled is too insipid. To stew it is much better.