Photo: Cala
Estimated Nutrition (whole recipe, rough)
525
Calories
33g
Protein
15g
Fat
63g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups White Stock III
- 1 tablespoon lean raw ham, finely chopped
- 6 slices carrot, cut in cubes
- 2 stalks celery
- ½ bay leaf
- ¼ teaspoon peppercorns
- 1 sliced onion
- ⅓ cup hot boiled rice
Directions
1
Add seasonings to stock, heat gradually to boiling-point, and boil thirty minutes; strain, and add rice.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg