Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
1049
Calories
48g
Protein
44g
Fat
110g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup milk
- ½ cup soft stale bread crumbs
- ½ cup cold flaked salmon
- 2 tablespoons cream
- 1 egg
- 2 tablespoons melted butter
- ½ teaspoon salt
- Few grains pepper
Directions
1
Cook milk and bread crumbs ten minutes, add salmon chopped and rubbed through a sieve; then add cream, egg slightly beaten, melted butter, salt, and pepper.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg