Photo: David Todd McCarty
Estimated Nutrition (whole recipe, rough)
845
Calories
49g
Protein
21g
Fat
113g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Liquor | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup butter
- ¼ cup flour
- ¾ cup oyster liquor
- ¾ cup cream
- ¾ teaspoon salt
- ¼ teaspoon pepper
- Few grains cayenne
- Few drops onion juice
- 1 pint oysters parboiled
- ¾ cup lobster dice
- 1½ tablespoons Sauterne
- 1 tablespoon finely chopped parsley
Directions
1
Make a sauce of first eight ingredients. Add oysters, lobster dice, wine, and parsley.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg