Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
1084
Calories
52g
Protein
32g
Fat
143g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Mashed Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups hot mashed potato
- 1¼ cups soft stale bread crumbs
- ¼ cup finely chopped fat salt pork
- 1 finely chopped onion
- ⅓ cup butter
- 1 egg
- 1½ teaspoons salt
- 1 teaspoon sage
Directions
1
Add to potato, bread crumbs, butter, egg, salt, and sage; then add pork and onion.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg