Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
393
Calories
45g
Protein
17g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cold cooked chicken, cut in strips
- 1 cup White Sauce II
- 1 tablespoon finely chopped parsley
- Yolks 2 eggs
- 2 tablespoons milk
Directions
1
Add chicken to sauce; when well heated, add yolks of eggs slightly beaten, diluted with milk. Cook two minutes, then add parsley.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg