Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
61
Calories
4g
Protein
1g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cold cooked cauliflower
- Batter V
- Salt and pepper
Directions
1
Sprinkle pieces of cauliflower with salt and pepper and dip in Batter I or V. Fry in deep fat, and drain on brown paper.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg