Photo: K8
Estimated Nutrition (whole recipe, rough)
134
Calories
8g
Protein
6g
Fat
13g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Sauce | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chopped cold cooked veal
- ½ teaspoon salt
- ⅛ teaspoon pepper
- Few grains cayenne
- Few drops onion juice
- Yolk 1 egg
- 1 cup thick sauce made of White Soup Stock
Directions
1
Mix ingredients in order given. Cool, shape, crumb, and fry same as other croquettes.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg