Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
863
Calories
28g
Protein
15g
Fat
155g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ lb. suet
- ½ lb. figs (finely chopped)
- 1 large sour apple (cored, pared, and chopped)
- ¼ lb. brown sugar
- ¼ lb. bread crumbs
- ¼ cup milk
- 2 eggs
- 3 oz. flour
Directions
1
Cream the suet, and add figs, apple, and sugar. Pour milk over bread crumbs, and add yolks of eggs, well beaten; combine mixtures, add flour and whites of eggs beaten until stiff. Turn into buttered pudding mould, and steam four hours. Serve with Lemon Sauce III.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg