Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup of meal
- 1 cup of milk
- two eggs
- 1 salt spoon of salt
Directions
1
_Contributed by Mrs. A. W. Garber, “Ingleside,” Richmond, Va._
2
Two eggs, 1 cup of meal, 1 salt spoon of salt, 1 cup of milk. Make in a _thin_ batter, adding more milk if necessary, and bake on hot griddle. A table spoon of melted butter is an improvement.
By Jacqueline Harrison Smith (ed.) ·
Recipe sourced from
gutenberg