Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
907
Calories
24g
Protein
18g
Fat
159g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups graham flour
- 1 teaspoon salt
- 1 cup boiled rice
- 2 teaspoons baking powder
- 1 tablespoon melted butter
- 2 cups of flour
- 1/2 cup of chopped dates
- 3 eggs
- salt
Directions
1
_Contributed by Mrs. J. Frailey Smith, Philadelphia, Pa._
2
One pt. milk, 3 cups graham flour, 1 teaspoon salt, 1 cup boiled rice, 3 eggs, 2 teaspoons baking powder, 1 tablespoon melted butter. If with dates, 2 cups of flour, ½ cup of chopped dates. Beat eggs separately, add flour to milk and then yolks of eggs, rice, salt, butter, powder and whites of eggs. Bake in small pans 20 minutes.
By Jacqueline Harrison Smith (ed.) ·
Recipe sourced from
gutenberg