Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
113
Calories
8g
Protein
6g
Fat
8g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoon cayenne pepper
- 1 cup mayonnaise
- 1 head lettuce
- a slice of egg
- one dozen boiled
- 12 large tomatoes
- 2 hard boiled eggs
Directions
1
_Contributed by Miss Lucretia Lennig, Philadelphia, Pa._
2
One dozen boiled and picked crabs, 12 large tomatoes, ½ teaspoon cayenne pepper, 1 cup mayonnaise, 1 head lettuce, 2 hard boiled eggs. Mix crab with mayonnaise and seasonings. Cut out the center of tomatoes and fill with crab, and put a slice of egg on each. Serve on lettuce leaves.
By Jacqueline Harrison Smith (ed.) ·
Recipe sourced from
gutenberg