Photo: K8
Roquamole
6 ingredients
10 min
serves 3-4
openrecipes
For those in the US, Superbowl is coming up and we are all looking for some good finger food and some new dips. I have a perfect new dip for you. This recipe is awesome and really simple to make, it came from Nigella Lawson. Definitely a great dip instead of just plane guacamole. This…
Estimated Nutrition (whole recipe, rough)
484
Calories
27g
Protein
31g
Fat
30g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Blue Cheese | 1 oz (28g) | 100 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup crumbled Roquefort or Saint Agur blue cheese
- 2 tbsp finely sliced green onions
- ¼ tsp paprika
- ¼ cup sour cream
- 2 ripe avocados
- ¼ cup sliced pickled green jalapeños from a jar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By delishhh ·
Recipe sourced from
openrecipes