Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
113
Calories
8g
Protein
5g
Fat
9g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Beet | 1/2 cup (85g) | 35 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one boiled beet chopped fine
- one hard boiled egg
Directions
1
Various colored vegetables, such as peas, string beans, carrots, and tomatoes, cooked and cold may be served on a bed of water cress with French dressing to which has been added one boiled beet chopped fine, some chopped green peppers, a few chives, and one hard boiled egg.
By Olive M. Hulse ·
Recipe sourced from
gutenberg