Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
116
Calories
7g
Protein
8g
Fat
4g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cupfuls of chopped celery
- one cup of chopped english walnuts
- a large spoonful of mayonnaise dressing on top of each portion
- three green peppers
- two equal parts
Directions
1
Take three green peppers and cut into two equal parts, removing the seeds, and fill them with one and one-half cupfuls of chopped celery, and one cup of chopped English walnuts, thoroughly mixed. Garnish the platter with lettuce leaves, and place the peppers on it. Put a large spoonful of mayonnaise dressing on top of each portion.
2
_Three several salads have I sacrificed, bedewed with precious oil and vinegars._
3
--+Beaumont and Fletcher.+
By Olive M. Hulse ·
Recipe sourced from
gutenberg