Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a bunch of sweet herbs
- a head of celery
- three cloves
Directions
Take a neck of mutton, cut it into chops, and fry them brown. Then put them into a stew-pan with a bunch of sweet herbs, two or three cloves, a little mace, and pepper and salt to your taste. Cover them with boiling water, and let them stew slowly for about an hour. Then cut some carrots and turnips into dice; slice some onions, and cut up a head of celery; put them all into the stew-pan, and keep it closely covered except when you are skimming off the fat. Let the whole stew gently for an hour longer, and then send it to table in a deep dish, with the gravy about it.
You may make a similar harico of veal steaks, or of beef cut very thin.