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FLAX-SEED LEMONADE
Photo: Ernest Porzi

FLAX-SEED LEMONADE

4 ingredients 3 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

204
Calories
1g
Protein
9g
Fat
30g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Chocolate 1 oz (28g) semisweet 155
Sugar 1 tbsp (12.5g) granulated 49
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two ounces of good cocoa
  • one quart of water
  • a pound of pulverized sugar candy
  • an ounce of pulverized gum arabic

Directions

1

To a large table-spoonful of flax-seed allow a tumbler and a half of cold water. Boil them together till the liquid becomes very sticky. Then strain it hot over a quarter of a pound of pulverized sugar candy, and an ounce of pulverized gum arabic. Stir it till quite dissolved, and squeeze into it the juice of a lemon.

2

This mixture has frequently been found an efficacious remedy for a cold; taking a wine-glass of it as often as the cough is troublesome.

3

Put into a sauce-pan two ounces of good cocoa (the chocolate nut before it is ground) and one quart of water. Cover it, and as soon as it has come to a boil, set it on coals by the side of the fire, to simmer for an hour or more. Take it hot with dry toast.

By Eliza Leslie · Recipe sourced from gutenberg

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