Photo: Cala
Leek and potato soup with poached oysters
16 ingredients
30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
897
Calories
67g
Protein
45g
Fat
56g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chickens
- 1 leek
- 1 celery
- 1 onion
- 1 head of garlic
- sprig of thyme
- 1 bay leaf
- 25g/1oz butter
- 1 tbsp olive oil
- 1 small onion
- 4 large leeks
- 2 large potatoes, peeled and cut into cubes
- 1 bouquet garni
- 8 small rock oysters
- 250ml/9fl oz fish stock
- snipped chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes