Photo: Markus Spiske
Sea bream with crushed new potatoes and a tomato butter sauce
17 ingredients
30 min + 1 hr
Serves 4
openrecipes
The sweet flesh of sea bream makes a great foil for tomatoes. Crabmeat adds elegance to the potatoes but could be omitted.
Estimated Nutrition (whole recipe, rough)
1253
Calories
46g
Protein
33g
Fat
192g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz baby plum tomatoes
- olive oil
- sea salt and freshly ground black pepper
- 2 tbsp white wine vinegar
- 50ml/2fl oz olive oil
- 400g/14oz new potatoes
- 150g/5½oz fresh white crab
- bunch spring onions
- 125g/4½oz vine cherry tomatoes
- 100ml/3½fl oz olive oil
- 1 tsp caster sugar
- 1 tsp sherry vinegar
- 100ml/3½fl oz double cream
- 25g/1oz butter
- 4 sea bream
- for dusting plain flour
- 3 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes