Photo: Lars Blankers
Roasted Potato, Onion, and Rosemary Crustless Quiche
9 ingredients
15 min + 1 hr 30 min
4-6
openrecipes
Whether he chooses to believe it or not, my father gave me one of the greatest pieces of wisdom that is a rather large guiding factor in my life: if you are g
Estimated Nutrition (whole recipe, rough)
777
Calories
33g
Protein
45g
Fat
63g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ lb fingerling potatoes
- 1 medium red onion
- 2 tablespoons fresh rosemary, minced
- 1 tablespoons olive oil
- ½ teaspoon salt
- ½ cup feta or goat cheese
- 5 eggs
- 1 cup milk
- ½ teaspoon black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes