Photo: Lars Blankers
Potato Masala and Egg Skillet
5 ingredients
5 min + 15 min
1
openrecipes
It's Monday and I have many things to share, one food and the rest just exciting news! First the news! Over the past few days, Naturally Ella underwent a major
Estimated Nutrition (whole recipe, rough)
645
Calories
14g
Protein
46g
Fat
49g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoons olive oil or coconut oil
- 1 clove garlic
- 1-2 handfuls of red potatoes
- ⅓ cup veggie broth or coconut milk
- 2 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes