Photo: Markus Spiske
Gazpacho
16 ingredients
30 min + 12 hr
Serves 8
openrecipes
Oh Gazpacho, one of my favorite soups of all time. It’s refreshing, delicious, healthy, and reminds me of summer. The key to making a good gazpacho are you ingredients. If you have fresh produce and some amazing sweet tomatoes your gazpacho will be awesome. I don’t know how many times I have been to restaurants…
Estimated Nutrition (whole recipe, rough)
323
Calories
6g
Protein
14g
Fat
46g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ripe tomatoes, peeled and chopped
- 1/2 purple onion, finely chopped
- 1 English cucumber, peeled, seeded, chopped
- 1 sweet red bell pepper seeded and chopped
- 2 stalks celery, chopped
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh chives
- 2 clove garlic, minced
- 1/2 cup red wine vinegar
- 1/4 cup olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 tsp sugar
- Salt and fresh ground pepper to taste
- 6 or more drops of Tabasco sauce to taste
- 1 tsp Worcestershire sauce
- 4 cups tomato juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By delishhh ·
Recipe sourced from
openrecipes