Photo: Pille R. Priske
Spring Rolls
8 ingredients
20 min
2
openrecipes
So simple and healthy with endless possibilities!
Estimated Nutrition (whole recipe, rough)
471
Calories
9g
Protein
19g
Fat
68g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sheet spring roll wrappers
- ½ cup rice noodles
- 1 small carrot, cut into strips
- ½ small cucumber, cut into strips
- 2 whole green onions, sliced into strips
- 1 tablespoon soy sauce
- ½ teaspoon sesame seed oil
- 1 tablespoon toasted sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes