Photo: Sam Loyd
Swedish Meatballs
22 ingredients
24 meatballs
openrecipes
I haven’t posted in two whole weeks – wow time just flies when you have a little newborn, I have all these recipes to share but the past two weeks have been really busy. We have literally had rotating doors at our house. My parents staying with us, and now the in-laws here and in…
Estimated Nutrition (whole recipe, rough)
1311
Calories
80g
Protein
42g
Fat
149g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Meatball | not in our table | 0 |
| Sauce | not in our table | 0 |
| Lingonberry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Meatballs:
- ½ cup breadcrumbs
- 1 egg
- ½ lbs of ground pork
- ½ lbs of ground beef
- 1 onion finely chopped
- 1 cup heavy cream
- 1 tsp salt
- 1 tsp ground white pepper
- 1 tsp ground allspice
- 1 tsp of soy sauce
- Brown Sauce:
- 3 tbsp flour
- 2 cups beef stock
- ¾ cup heavy cream
- Salt
- Pepper
- Note: You can also do a short cut and get the Grädd Sås mix from Ikea. If you are doing so you can add some extra salt and pepper for taste.
- Optional:
- Boiled potatoes with sprinkled dry dill
- Lingonberry
- Brown Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By delishhh ·
Recipe sourced from
openrecipes