Photo: Anna Pelzer
Chicken Pasta Salad
15 ingredients
40 min
4 people
openrecipes
I hope everyone had a fabulous summer - here in Seattle summer is still going strong and when it is warm i crave this chicken pasta salad. This salad is great any time of the year and a perfect entree especially when you are craving a solid salad for dinner. I have been doing…
Estimated Nutrition (whole recipe, rough)
758
Calories
61g
Protein
21g
Fat
83g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 oz (250g) grilled chicken
- 14 oz (400g) pasta your choice of shape
- 1 yellow pepper chopped into 1” squares
- 1 red pepper paprika chopped into 1” squares
- 1 English cucumber
- 1 cup of cherry tomatoes
- 1 full head of romaine lettuce
- 2 tbsp parmesan cheese
- 2 tbsp pie nuts
- 1 egg yolk
- 1/2 lemon juice
- 1 tsp vinegar
- 7 tbsp (1 dl) oliv olj
- pepper
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By delishhh ·
Recipe sourced from
openrecipes