Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
907
Calories
31g
Protein
29g
Fat
129g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Fennel | 1/2 bulb (87g) | 27 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz strong white bread flour, plus extra for dusting
- 2 tsp dried yeast
- 2 tsp poppy seeds
- 2 tsp fennel seeds
- ½ tsp salt
- ½ tsp baking powder
- 1 free-range egg
- 2 tsp olive oil
- 200ml/7fl oz plain yoghurt
- 300ml/10fl oz whole milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes