Photo: Sorin Gheorghita
Warm timbales of scallop mousse with fresh herbs and asparagus
16 ingredients
30 min + 1 hr
Serves 4
openrecipes
Equipment and preparation: For this recipe, you’ll need 4 ramekin dishes (approximately 8cm x 4cm/3in x1½in).
Estimated Nutrition (whole recipe, rough)
534
Calories
35g
Protein
37g
Fat
16g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15g/½oz soft butter
- 3 tbsp mixed fresh herbs ( tarragonparsley
- 150g/5oz scallops
- 2 free-range eggs
- 200ml/7fl oz double cream
- pinch salt
- pinch cayenne pepper
- 25g/1oz butter
- 150g/5oz wild or fine asparagus
- 1 small shallot
- 75ml/3fl oz dry white wine
- 100ml/3½fl oz double cream
- ¼ lemon
- salt and freshly ground black pepper
- 2 large scallops
- 1 tsp vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes