Photo: Element5 Digital
Dairy Free Chocolate Smoothie
5 ingredients
5 min
1 serving
openrecipes
I love milk! I have to say that when i arrived in the US (long time ago) from Sweden and tasted US milk for the first time i thought it was pretty gross. It was SWEET. Swedish milk tastes like milk, not like someone put tons of sugar in it. It took me awhile to…
Estimated Nutrition (whole recipe, rough)
437
Calories
11g
Protein
18g
Fat
62g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Agave | 1 tsp (7g) | 21 |
| Almond | 1 almond (1.2g) | 7 |
| Dairy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Silk Pure Almond Original
- 1 tbsp Nutella (includes skim milk) or other chocolate dairy free substitutes
- 1/4 medium banana
- 1 tsp agave nectar
- 1/2 cup ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By delishhh ·
Recipe sourced from
openrecipes