Photo: Anna Pelzer
Squash Salad with Oranges and Olives
8 ingredients
45 min
6 servings
openrecipes
10 days until Thanksgiving. Are you ready? 19 days until Dec 1st. . that is scary! This year we are hosting Thanksgiving at our house with a small little group. It should be lots of fun. I usually do Turkey and ribs for Thanksgiving but i have decided to skip the ribs this year. With…
Estimated Nutrition (whole recipe, rough)
262
Calories
3g
Protein
17g
Fat
27g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large 17 oz (500g) butternut squash
- 2 small shallots
- ½ cup olives (without pits)
- Olive oil
- 1 orange
- ½ cup nuts (optional)
- 1 cup parsley, chopped
- salt och pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By delishhh ·
Recipe sourced from
openrecipes