Photo: Lily Banse
Spicy chicken calabrese with olive oil mash
16 ingredients
30 min + 30 min
Serves 4
openrecipes
Spciy chicken with spicy sausage and mashed potato - who can resist!
Estimated Nutrition (whole recipe, rough)
1061
Calories
74g
Protein
33g
Fat
113g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp plain flour
- salt and freshly ground black pepper
- 8 chicken thighs
- 10ml/2 tsp extra virgin olive oil
- 20g/1oz chopped shallots
- 100g/3½oz n'duja (spreadable spicy pork sausage
- 6 peppers
- 100ml/3½fl oz tomato passata
- 400ml/14fl oz chicken stock
- 1 large chilli
- small bunch fresh marjoram
- small bunch fresh chives
- small bunch fresh parsley
- 1 kg/2lb 4oz King Edward
- 80ml/5 tbsp extra virgin olive oil
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes