Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
713
Calories
46g
Protein
5g
Fat
118g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds chicken wings (18 wings), cut up
- 1 tablespoon baking powder
- 1 tablespoon ancho chili powder
- 1 teaspoon kosher salt
- 3 chipotles in adobo
- 1 tablespoon of the adobo sauce
- 1/2 cup honey
- 2 tablespoons fresh lime juice
- 2 tablespoons soy sauce
- 1 tablespoon chopped fresh cilantro for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By seriouseats ·
Recipe sourced from
openrecipes