Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
433
Calories
28g
Protein
28g
Fat
18g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bone-in, thick cut pork chops (about 1-inch thick)
- 1 tablespoon olive oil
- 3/4 teaspoon whole black peppercorns, crushed
- 1 teaspoon kosher salt
- 1 medium shallot, minced
- 1 tablespoon fresh thyme leaves
- 2 1/2 tablespoons cider vinegar
- 1/4 cup maple syrup (Grade B or Dark Amber)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By seriouseats ·
Recipe sourced from
openrecipes