Photo: Pranjall Kumar
Spiced banana fritters with mango mousse
11 ingredients
30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
413
Calories
8g
Protein
25g
Fat
44g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe mangoes
- ½ lime
- 100g/3½oz caster sugar
- 1 gelatine
- 1 free-range egg white
- 100ml/3½fl oz double cream
- 5 tbsp caster sugar
- ½ tsp chilli powder
- 2 bananas
- 1 sheet pre-rolled puff pastry
- , to deep fry vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes