Photo: Lily Banse
Crisp chicken wings with sweet chilli sauce and prawn crackers
10 ingredients
30 min + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
875
Calories
51g
Protein
24g
Fat
109g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Prawn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 chicken wings
- 150ml/5½fl oz soy sauce
- 2 tbsp caster sugar
- 2 tbsp Chinese five-spice powder
- 100g/3½oz plain flour
- 2 free-range eggs
- 200g/7¼oz Japanese panko breadcrumbs
- , to deep fry vegetable oil
- ready-made sweet chilli
- ready-made prawn crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes