Photo: David Todd McCarty
Spiced lobster with baby fennel, celeriac purée, saffron beurre noisette and fennel chilli mayonnaise
27 ingredients
2 hr + 1 hr
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
731
Calories
41g
Protein
44g
Fat
41g
Carbs
Counts 16 of 20 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Saffron | not in our table | 0 |
| Celeriac | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small live lobster
- 1 tsp fennel seeds
- pinch saffron
- 10 black peppercorns
- 100ml/3½fl oz dry white wine
- 1 garlic
- few pieces dried fennel
- 2 free-range egg yolks
- 2 tsp white wine vinegar
- 1 small red chilli
- ½ tsp fennel seeds
- ¼ tsp caster sugar
- 200ml/7fl oz groundnut oil
- salt and freshly ground black pepper
- freshly squeezed lemon juice
- 250ml/9fl oz milk
- 1 medium celeriac
- 1 tsp caraway seeds
- 2-3 tbsp double cream
- salt and freshly ground white pepper
- 6 baby fennel
- 150g/5oz unsalted butter
- pinch saffron
- ½ tsp fennel seeds
- 2 garlic
- fresh chives
- micro cress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes