Photo: Sam Loyd
Pork fillet rolled in fruit tea with sage and apple gravy
21 ingredients
30 min + 30 min
Serves 4
openrecipes
Pork fillet rolled in fruit tea, and pan roasted, served with an apple gravy gently flavoured with sage.
Estimated Nutrition (whole recipe, rough)
875
Calories
65g
Protein
44g
Fat
54g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
| Veal | not in our table | 0 |
| Swede | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 fruit
- 2 pork
- 2 tbsp olive oil
- 50g/1¾oz unsalted butter
- salt and freshly ground black pepper
- 2 shallots
- 2 garlic cloves
- 1 Cox apple
- 2 sprigs fresh thyme
- 250ml/9fl oz white wine
- 750ml/26fl oz veal stock
- 250ml/9fl oz chicken stock
- 4 sage
- 1 lemon
- splash vegetable oil
- 1 large swede
- 2 star anise
- 3 knobs of unsalted butter
- salt
- 1 romanesco (alternatively use cauliflower
- knob of butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes